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Unlimited Monthly Yoga Membership
Unlimited Monthly Yoga Membership
Unlimited Monthly Yoga Membership
yoga stretch therapy FloLo Holistic
Unlimited Monthly Yoga Membership

FREE HEALING ROOM SESSION WITH PURCHASE

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Unlimited Monthly Yoga Membership

Regular price $99.00 Sale price $149.00

Overview

Choose from a variety of yoga classes, including Vinyasa, Slow Vinyasa, Hip Opening Stretch, and Restorative, to name just a few. Or explore our meditation offering, Reiki & Meditate, designed to help you connect with your inner peace and power. For a more dynamic experience, try Power Flow or Core Fusion. Choose from morning, afternoon and evening classes, seven days, every week.

You will also receive a FREE Healing Room Session each month. Please note that unused Healing Room sessions do not roll over to the following month. 

With FloLo's diverse range of classes and expert instructors, you'll find the perfect fit to embark on your journey toward holistic wellness. All levels are welcome.

Benefits

Improved Mental Health. The physical practices of yoga and the mental practices of meditation when combined can greatly reduce symptoms of depression and anxiety and result in improved sleep

Improved Strength, Balance, and Flexibility: Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength.

Pain Relief: Yoga's basic stretching is helpful for easing pain and improving mobility in people with lower back pain and arthritis. The American College of Physicians recommends yoga as a first-line treatment for chronic low back pain.

Benefits Heart Health: Regular yoga and meditation practice may reduce levels of stress and body-wide inflammation, contributing to a healthier heart. Several of the factors contributing to heart disease, including high blood pressure and excess weight, can also be addressed through yoga.

FAQ

How many yoga and meditation classes can I attend? Unlimited during the month of your membership.

Can I use my free healing room session anytime? You must redeem your free healing room session within each month. Unused healing room sessions do not carry over to the following month.

Do I need any special equipment? We provide mats, blocks, and straps as needed.

Can I come to a class if I am a beginner? All classes are available for all levels. 
Overview

Choose from a variety of yoga classes, including Vinyasa, Slow Vinyasa, Hip Opening Stretch, and Restorative, to name just a few. Or explore our meditation offering, Reiki & Meditate, designed to help you connect with your inner peace and power. For a more dynamic experience, try Power Flow or Core Fusion. Choose from morning, afternoon and evening classes, seven days, every week.

You will also receive a FREE Healing Room Session each month. Please note that unused Healing Room sessions do not roll over to the following month. 

With FloLo's diverse range of classes and expert instructors, you'll find the perfect fit to embark on your journey toward holistic wellness. All levels are welcome.

Benefits

Improved Mental Health. The physical practices of yoga and the mental practices of meditation when combined can greatly reduce symptoms of depression and anxiety and result in improved sleep

Improved Strength, Balance, and Flexibility: Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength.

Pain Relief: Yoga's basic stretching is helpful for easing pain and improving mobility in people with lower back pain and arthritis. The American College of Physicians recommends yoga as a first-line treatment for chronic low back pain.

Benefits Heart Health: Regular yoga and meditation practice may reduce levels of stress and body-wide inflammation, contributing to a healthier heart. Several of the factors contributing to heart disease, including high blood pressure and excess weight, can also be addressed through yoga.

FAQ

How many yoga and meditation classes can I attend? Unlimited during the month of your membership.

Can I use my free healing room session anytime? You must redeem your free healing room session within each month. Unused healing room sessions do not carry over to the following month.

Do I need any special equipment? We provide mats, blocks, and straps as needed.

Can I come to a class if I am a beginner? All classes are available for all levels. 

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Services you buy are available to use for up to one year

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